A fitness company where all levels are welcome, which promises massive results (and 10% off all sessions to Colchester Life cardholders!) is launching a new 60-day concept on May 1st.
Fit4Life run group fitness classes which offer the additional benefit of the expertise of personal trainers. This system, they say, means that clients get much more out of each session than if they were to go to a larger gym, which can often a bit soulless and can certainly be intimidating to those of us who aren’t natural gym bunnies.
Fit4Life is made up of Steve and Marty, who are personal trainers, and Emma, who has a background in the police service. They are passionate about changing the lives of Colcestrians and say they get a real buzz from seeing people’s progress and hearing about how they’re becoming more confident. Once clients have been to one of their sessions, Emma stresses, they keep coming back.
Fit4Life offer personal training, high intensity fitness sessions, boxing classes and Pilates classes – all of which Colchester Life cardholders can attend at a 10% discount on full price - but the innovation they are really keen to spread the word about is their 60-day Fit Club 360.
Fit Club is a fitness and weight loss club, starting at Go Bananas on the Cowdray Business Park on 1st May 2017 and it aims to re-educate participants about exercise and nutrition, and really kickstart a journey to a healthier future.
Across the eight-week programme clients will not only have access to two fitness sessions a week with personal trainers, suited to your ability, but diet sheets, advice on nutrition, analysis of food diaries, and lots and lots of support and motivation.
Contact Fit4Life to book your place!